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Jereme Wilroy, Phd

Rebuild After Traumatic Injury or Life-Altering Diagnosis

Download the ACTIONS Recovery Playbook when you join the weekly email. Practical tools and encouragement to help you rebuild clarity, resilience, and purpose after life changes unexpectedly.

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MUST READ
5 MONTHS AGO • 1 MIN READ

Moving Forward After a Traumatic Injury or Life-Altering Diagnosis

Life can change in an instant. An accident.A diagnosis.A moment that divides everything into before and after. When I was sixteen years old, a traumatic injury crushed my spine during hurricane cleanup, leaving me paralyzed. I survived—but the life I knew was gone. What followed was a long, often quiet journey of learning how to live again in a changed body and an unfamiliar future. This space exists for people navigating that same reality. If you are living after a traumatic injury, a...

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A winding dirt path through a lush green forest.

The Tension Between Independence and Support

4 MONTHS AGO • 1 MIN READ

Life’s Training Zones

4 MONTHS AGO • 2 MIN READ

The Training Montage We All Wish Life Had

5 MONTHS AGO • 1 MIN READ

Growing Capacity: What the Body Teaches Us About Becoming Strong Again

5 MONTHS AGO • 1 MIN READ
Person in wheelchair working at computer

Setting Goals After Life Changes Everything

5 MONTHS AGO • 1 MIN READ
An ultrasound picture of a 12 week old fetus.

A Day of Redemption

5 MONTHS AGO • 2 MIN READ
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