Jereme Wilroy, Phd

Moving Life Forward After Traumatic Injury or Life-Altering Diagnosis

Spinal cord injury survivor • Health behavior researcher • Professor studying recovery and disability health

Download the ACTIONS Recovery Playbook when you join the weekly email. Practical tools and encouragement to help you rebuild clarity, resilience, and purpose after life changes unexpectedly.

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Welcome

If you're navigating life after a traumatic injury, diagnosis, or major life disruption, this site is designed to help you move forward one steady step at a time.

Start With the ACTIONS Recovery Playbook

The ACTIONS Recovery Playbook is a simple framework designed to help people regain clarity and begin rebuilding life after injury, diagnosis, or loss.

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You can download the playbook by entering your email in the signup form above.

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Read This First:

​​Moving Forward After a Traumatic Injury or Life-Altering Diagnosis​​

About the Author

My name is Jereme Wilroy. I’m a spinal cord injury survivor, researcher, and professor studying health behavior and recovery after disability.

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I created this site to help people rebuild their lives after major health disruptions.